by Wendy Brown | Apr 6, 2026 | Mental Health
From Burnout to Capacity: How Behaviour Change Coaching Can Help You Find Your Way Back There’s a moment in burnout that’s hard to put into words. You’re still showing up. Still doing what needs to be done.
But something feels… off. Heavy....
by Allan Brown | Feb 17, 2026 | Mental Health
When Stress Starts to Change You Sometimes it doesn’t feel like stress. It feels like irritation. Like snapping more quickly than you used to. Like your patience has quietly thinned. You’re still functioning. You’re still responsible. You’re...
by Allan Brown | Apr 25, 2025 | Mental Health
From Burnout to Breakthrough: Rediscovering My Purpose Through Pain, Faith, and Healing – written by Wendy Brown There was a time when I felt completely burnt out—physically, emotionally, and spiritually. I had moved from Scotland, where I worked as a Nurse...
by Allan Brown | Dec 18, 2024 | Mental Health
To get in touch – email Wendy at wendyannbrown@me.com Engaging a Prekure mental health coach can significantly enhance your overall well-being by providing personalized support and guidance. Prekure coaches are trained in evidence-based techniques and can help...
by Allan Brown | Dec 13, 2024 | Mental Health
The Bible provides profound insights into mental health, highlighting the importance of peace, trust in God, and the value of each individual. One key aspect is the concept of peace. Philippians 4:6-7 (ESV) states, “Do not be anxious about anything, but in...
