by Wendy Brown | Apr 6, 2026 | Mental Health
From Burnout to Capacity: How Behaviour Change Coaching Can Help You Find Your Way Back There’s a moment in burnout that’s hard to put into words. You’re still showing up. Still doing what needs to be done.
But something feels… off. Heavy....
by Wendy Brown | Jul 17, 2025 | Relational Influence
Wellbeing Hints and Tips Recharging Your Energy After a Busy Work Season & Throughout Winter Introduction: After pouring your heart and energy into a big busy work season, it’s only natural to feel spent. Many staff experience that wave of fatigue (and sometimes...
by Wendy Brown | Jul 16, 2025 | Relational Influence
Empowering You to Thrive: Health, Wellbeing, and Mental Health Support That Meets You Where You Are I’m Wendy, a Professional Health and Wellbeing Coach, accredited Mental Health First Aid Instructor (Standard, Youth & Teens), and a registered nurse with a deep...
