Relationships

With Allan and Wendy’s experience as Gottman Leadership, and Prepare & Enrich trainers and facilitators, they can provide comprehensive support for couples and individuals in developing healthy, resilient relationships. The Gottman method equips us with research-backed strategies to enhance communication, resolve conflicts, and deepen emotional connection. Both Prepare & Enrich and Gottman offer personalized assessment tools that help couples strengthen their relationship through tailored feedback and guidance, making it particularly effective for premarital counselling and relationship enrichment. Our pastoral care approach brings a compassionate perspective, supporting individuals with spiritual, emotional, and relational wellbeing, whether the challenges are in the workplace or the home. Together, these frameworks enable us to address relationship challenges with a balanced blend of science, faith, and practical wisdom.

Get Started on Your Journey to Health

Gottman Relationship Growth

Gottman therapy, developed by Drs. John and Julie Gottman, offers couples a structured approach to improving their relationships through science-backed techniques. One of the primary benefits is the enhancement of emotional intimacy and communication. Couples learn to better understand each other’s needs, express their feelings effectively, and resolve conflicts constructively. This improved communication reduces misunderstandings and fosters a deeper emotional connection, which is essential for a strong, enduring relationship.

Another significant advantage of Gottman therapy is its focus on building positive interactions and increasing relationship satisfaction. The therapy emphasizes the importance of positive behaviors, such as expressing appreciation, showing empathy, and sharing enjoyable activities together. By reinforcing these positive interactions, couples can create a more supportive and loving environment. This positive reinforcement helps to counterbalance negative interactions and establish a more resilient relationship foundation.

Finally, Gottman therapy equips couples with practical tools and strategies to manage and overcome challenges. Couples are taught techniques for handling conflicts, managing stress, and maintaining a healthy work-life balance. These skills are crucial for navigating the ups and downs of life together. By applying these tools, couples can maintain a stable and satisfying relationship, even in the face of external pressures and individual differences. The structured and research-based approach of Gottman therapy provides couples with a roadmap to a healthier, happier relationship.

Allan and Wendy are both trained and certified as Gottman Leaders, having completed all three levels of training.

Prepare and Enrich – engaged couples and couples check ups. Marriage Growth

Taking the Prepare and Enrich assessment as a couple about to get married can provide numerous benefits, significantly enhancing the foundation of the relationship. One of the primary advantages is that it promotes deep, meaningful conversations. The assessment helps couples identify their strengths and growth areas, facilitating discussions about important topics such as finances, family dynamics, and future goals. These conversations are crucial for understanding each other’s expectations and creating a shared vision for the future, leading to a stronger, more cohesive partnership.

Another significant benefit is the improvement in communication skills. Prepare and Enrich provides practical tools and exercises to help couples develop effective communication strategies. These tools assist in resolving conflicts constructively and expressing emotions in a healthy manner. By learning to communicate openly and honestly, couples can navigate challenges more smoothly and maintain a supportive and respectful relationship. Effective communication is the cornerstone of any successful marriage, and this assessment helps couples build that essential skill set.

Lastly, Prepare and Enrich supports emotional and relational growth by fostering greater self-awareness and mutual understanding. Couples gain insights into their individual personalities, stressors, and coping mechanisms, which helps them empathize with each other’s experiences and responses. This understanding can enhance emotional intimacy and trust, creating a safe space for both partners to be vulnerable and authentic. As a result, couples are better equipped to support each other through life’s ups and downs, laying the groundwork for a resilient and fulfilling marriage.

Prepare and Enrich – become a facilitator – Facilitating Growth

Becoming a Prepare and Enrich facilitator offers a wealth of benefits, both professionally and personally. First and foremost, it provides an opportunity to make a meaningful impact on couples’ lives by guiding them through the process of strengthening their relationships. As a facilitator, you help couples identify their strengths and growth areas, fostering deeper understanding and communication. This role allows you to witness firsthand the positive changes and growth that couples experience, which can be incredibly rewarding and fulfilling.

Additionally, being a Prepare and Enrich facilitator enhances your own skills and knowledge. The training equips you with evidence-based tools and techniques for relationship building, which can be applied not only in your work with couples but also in other areas of your professional and personal life. This expanded skill set can improve your ability to manage conflicts, communicate effectively, and support others, making you a more versatile and effective professional.

Finally, becoming a facilitator can lead to career growth and new opportunities. As a recognized and certified expert in relationship enrichment, you can expand your practice or service offerings, attract more clients, and increase your professional credibility. This certification also opens doors to networking with other professionals in the field, allowing you to share experiences and learn from others. Overall, becoming a Prepare and Enrich facilitator can enrich your career, enhance your skills, and provide a profound sense of purpose and satisfaction.

Meet Our Accredited Expert

Allan Brown

Senior Management Consultant and Executive Coach

Allan is an accredited Gallup Certified Strength Coach, a qualified Professional Supervisor, a Working Genius Facilitator, and a Gottman Relationship Leader. Allan’s previous experience includes over 30 years in senior management positions where the focus was on business turnaround. Allan regularly works with CEO’s, leaders, managers and elite sports men and women across a wide range of issues.